All tagged farming

Farmer's Market Update - 10/27/2018

Get the cornbread ready! There will be lots of greens....mustard, kale, henpeck, turnips, turnip roots, collards...sweet potatoes, squash, peppers and Honey Crisp and Granny Smith NC mountain apples. Also, soaps. liniments, scrubs, bath soaks, fizz balls and many kinds of all natural products with which to pamper yourself. 

Cooking with Tammy Kelly: Making your summer peachy

Not only do peaches taste amazing but are a nutritional powerhouse as well. In one medium peach, you will see only 60 calories and more than 20 different macro and micronutrients, including fiber, vitamins, A, C, E, potassium and zinc.  And of course, they are naturally free of fat, sodium, cholesterol, gluten and trans fats!!