All in Columns

Reece Gardner: Accentuate the positive, eliminate the negative

Mail-in balloting has always been viewed with skepticism because it is conducted outside the supervision and overview of elected officials and it destroys the secret ballot concept and allows states to send out ballots to every registered voter in the state, with very little or no supervision. This is distinctly different from what we know as absentee balloting.

Cooking with Tammy Kelly: Healthy Leftovers Remake

If you are like me and cannot bear to throw out any leftovers, especially vegetables, here are some ways to turn those old veggies into incredible dishes!! Be creative, just because you don’t usually use spinach or kale in your spaghetti sauce, you surely can, and add extra nutrition at the same time!!! You will be surprised to find some of these new combinations make great meals!!

Kristy Bock: How North Carolina used COVID to perpetuate its war on alcohol

The inconsistent rules between restaurants that serve alcohol and bars that serve food have forced bar and nightclub owners to choose between the failure of their small business, or remain compliant with the many laws and regulations that control the sale and consumption of liquor. It’s apparently fine for the state-run ABC stores to make money off alcohol, but not local bars and nightclubs.

John Hood: Bring young kids back to school

Set aside the blame game and partisan theatrics surrounding the issue, and simply ask parents and kids about their experiences. You’ll get mostly frowns, grimaces, complaints, even tears. Although there are certainly exceptions — children particularly well-suited to online learning, technically savvy parents who are superb educators in their own right — most will tell you that their 2020-21 school year is off to a poor and frustrating start.

Reece Gardner: Have you ever thought about your hands?

A friend of Dr. Simmons Patrick shared with him an exchange she had with an elderly relative of theirs who was nearing the end of his earthly life. She said her Grandpa was seated on a patio bench, looking rather frail. She didn't want to disturb him, but she wanted to be sure he was OK, so she sat down beside him. He assured her that he was fine, and then he asked, "Have you ever REALLY LOOKED at your hands?"

Cooking with Tammy Kelly: What to do with fresh pears

While it may not feel like Fall yet, it is almost here, and fresh pears are abundant this time of year and are an excellent choice for nutrition! The good news on pears is that they are very low in Saturated Fat, Cholesterol and Sodium. They are also are a good source of Vitamin C, and a very good source of Dietary Fiber.

John Hood: Cooper seeking too much power

Throughout his gubernatorial term, Roy Cooper has sought vastly to expand the power of his office at the expense of other statewide-elected executives, the legislative branch, local governments, and private households and businesses. Although a court did strike down on First Amendment grounds his attempt to shut down churches while keeping North Carolina’s shopping malls open, Cooper has gotten his way most of the time.

BJ Murphy: North Carolina - Trump and Cooper’s Races to Lose

While reporters and TV talking heads continue to refer to North Carolina as a swing state, they are largely mistaken. We do not “swing” between Republicans and Democrats for president and governor much to the media’s chagrin. Our selection of US Senators, however, would qualify for that designation. The reality is that NC tends to vote for Republican presidents, Democratic governors, and flip flops on US Senators.

Mike Parker: That vilest time of year is upon us

Every four years, the period from the end of August until the general election becomes disgusting. Civility and any semblance of real debate vanish. Innuendo, character assassination, fear-mongering, and half-truths flood the media and even invade what is euphemistically called “Social Media.”

Jason McKnight: HELP! Where can I get serious news?

At this point in 2020, you might feel like me, and wish for help in figuring out how to take news in. So much conjecture, so much agenda, so much spin… and we are dealing with really big issues: This Spring we’ve had to wrestle with Covid, Racial Questions, and Protests. As the Fall comes we face Presidential Politics. It’s more important than ever that we remind ourselves how to digest the headlines, stories, information, data, and feelings that come at us like so many inter-continental ballistic missiles.