All in Columns

Reece Gardner: Have you ever thought about your hands?

A friend of Dr. Simmons Patrick shared with him an exchange she had with an elderly relative of theirs who was nearing the end of his earthly life. She said her Grandpa was seated on a patio bench, looking rather frail. She didn't want to disturb him, but she wanted to be sure he was OK, so she sat down beside him. He assured her that he was fine, and then he asked, "Have you ever REALLY LOOKED at your hands?"

Cooking with Tammy Kelly: What to do with fresh pears

While it may not feel like Fall yet, it is almost here, and fresh pears are abundant this time of year and are an excellent choice for nutrition! The good news on pears is that they are very low in Saturated Fat, Cholesterol and Sodium. They are also are a good source of Vitamin C, and a very good source of Dietary Fiber.

John Hood: Cooper seeking too much power

Throughout his gubernatorial term, Roy Cooper has sought vastly to expand the power of his office at the expense of other statewide-elected executives, the legislative branch, local governments, and private households and businesses. Although a court did strike down on First Amendment grounds his attempt to shut down churches while keeping North Carolina’s shopping malls open, Cooper has gotten his way most of the time.

BJ Murphy: North Carolina - Trump and Cooper’s Races to Lose

While reporters and TV talking heads continue to refer to North Carolina as a swing state, they are largely mistaken. We do not “swing” between Republicans and Democrats for president and governor much to the media’s chagrin. Our selection of US Senators, however, would qualify for that designation. The reality is that NC tends to vote for Republican presidents, Democratic governors, and flip flops on US Senators.

Mike Parker: That vilest time of year is upon us

Every four years, the period from the end of August until the general election becomes disgusting. Civility and any semblance of real debate vanish. Innuendo, character assassination, fear-mongering, and half-truths flood the media and even invade what is euphemistically called “Social Media.”

Jason McKnight: HELP! Where can I get serious news?

At this point in 2020, you might feel like me, and wish for help in figuring out how to take news in. So much conjecture, so much agenda, so much spin… and we are dealing with really big issues: This Spring we’ve had to wrestle with Covid, Racial Questions, and Protests. As the Fall comes we face Presidential Politics. It’s more important than ever that we remind ourselves how to digest the headlines, stories, information, data, and feelings that come at us like so many inter-continental ballistic missiles.

Reece Gardner: Bring back family reunions

This past weekend was wonderful for me in every way. It began with the arrival of my beautiful daughter Jessica, and that event in and of itself was enough for me to accurately describe the weekend as wonderful. But it went even further than that. Jessica planned and helped carry out a mini Family Reunion, with our traveling to Elizabeth City to celebrate with various other family members from that area.

BJ Murphy: School Board decision paves way for more diversity

The Covid-19 pandemic has greatly affected everyone in 2020 and will affect us for years to come. I will leave some of the national debate about the economic stress, masks, hydroxychloroquine, or other issues to the pundits. On a local level, the recent potential 18-week decision by the Lenoir County School Board exposed a servant leadership deficit catching parents, teachers and even administrators by surprise.

Michael Spears: Are the economic risks on the rise?

Over the past two weeks, we’ve had some good news. It looks like the second wave of coronavirus infections has peaked and turned back down. Case growth is down significantly from the peak, and the case growth rate has returned to the lows seen in mid-June. In most states, the data indicates that outbreaks are being contained.

John Hood: Summer polls are flawed predictors

In this year that sometimes feels like a decade, North Carolinians have yet to cast a single general-election ballot for president or other offices. But I’m seeing lots of politicos and pundits making confident predictions about the state’s key electoral contests based on data from recent voter surveys.

Gracie Herring: My last, first day

Senior year is what most kids look forward to their whole lives. The year when you finally feel on top, but it’s also the time you look back and take in everything you've been taught for the past 13 years. It is a bit overwhelming already - now add a global pandemic. I don't know what I was expecting but I am almost positive this was not it.