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Cooking with Tammy: Is your chicken tired?

Chicken is a super healthy protein, but are there days you feel like you have eaten so much chicken you may just start clucking? Don’t give up on cooking chicken just change it up a bit. Here are some healthy ways to make your chicken dinners interesting. Here are some great easy and “lightened” up recipes for you to try!! Enjoy!!

Jane Phillips: Kinston and the Spanish Flu pandemic - 1918-1919

I’ve read that 1918 was one of the worst years throughout recorded history. The First World War was raging in Europe while an unseen enemy, the Spanish Flu, was spreading across the earth. The illness began in the spring and seemed to subside during the summer months. It lasted until late 1919 and consisted of “waves” of varying intensity.

The first victim of the Spanish Flu Pandemic I have found in Kinston was in late summer 1918. The victim was State Sen. William Durward Pollock. In October the height of the Spanish Flu Pandemic was in full swing in Kinston. Three died that first week. There were some days when 15 to 20 victims died.