Veteran mindset coach releases breakthrough book on mental strength and sustainable progress
What if the key to your next breakthrough isn’t grinding harder, but thinking differently?
Tah’Ron Cannon
That question fuels Committed: Tap Into The Mindset That Fuels Progression, the powerful debut book from combat veteran, keynote speaker, and mindset coach Tah’Ron “Coach” Cannon. Released as part of Men’s Mental Health Awareness Month, Committed is more than a book—it’s a call to transformation for anyone stuck in survival mode.
In Committed, Cannon shares a dark chapter of his life—wrestling with PTSD, depression, identity loss, and suicidal ideation—and how one therapist and one mindset shift helped him move from broken to bold. From that transformation came The Committed Mindset, a framework to help others shift from spiraling to stepping into purpose.
“I wrote this for the version of me that looked fine on the outside but was fractured inside,” says Cannon. “For the ones still standing—but barely. For anyone trapped in cycles they can’t break, this book is the next step forward.”
Through unflinching storytelling and actionable guidance, Committed helps readers:
Break destructive cycles and build daily, measurable progress
Apply the C5 Framework—Cause, Compensation, Complications, Chip-ins, and Choices—to set and reach goals
Embrace the five key principles: Awareness, Gratitude, Optimism, Resilience, and Kaizen
Understand the difference between being casual and being committed
Build inner strength through character, courage, confidence, and community
Whether you're battling inconsistency, emotional burnout, or silent spiritual disconnect, Committed meets you where you are—and walks with you toward who you’re meant to be.
This is not another self-help book. It’s a guide for real progress.
This book is for:
Veterans and men navigating mental health and identity
Leaders who serve boldly in public but suffer in silence privately
Anyone ready to stop spiraling and start living fully committed
About the Author:
Tah’Ron Cannon is a U.S. Army veteran, keynote speaker, and founder of Committed to Progressing Forward, a coaching and speaking practice helping people bridge the gap between pain and purpose. After nearly ending his life, Cannon chose to rebuild—and now teaches others to do the same using the mindset that saved him.
Book Details:
Title: Committed: Tap Into The Mindset That Fuels Progression
Author: Tah’Ron Cannon
Release Date: June 22, 2025
Available: Amazon
Signed Copies: http://subscribepage.io/CommittedBook
Media Contact & Speaking Inquiries:
tahron@ctpforward.com
Facebook: Tah’Ron Cannon | Other platforms: @CTPFCannon
If you’re ready to stop stalling, stop spiraling, and start progressing—this book is for you.
This is your moment. Tap in.
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