Healthy Aging Series

Alzheimer’s is a scary and often misunderstood brain disease. Alzheimer’s disease is not a normal part of aging but it still affects seven million Americans and is the seventh leading cause of death in the U.S. Despite this, there is ongoing promising research into early diagnosis and prevention, making it possible for us to better understand this disease.

Lesley Rigsby RN: Heart Health

Are you aware that the heart pumps about 1.5 gallons of blood per minute?  That is a total of around 2,000 gallons per day. By pumping blood through the body, it provides oxygen and nutrients to all tissues. So, it is easy to see how important it is to keep your heart healthy and working well.

Snow Hill Man arrested following shots fired report

January 30, 2025 – At approximately 12:30 AM, Kinston Police Department’s D-Squad responded to a report of shots fired in the area of Jack Rountree. Upon arrival, officers made contact with four individuals in a vehicle. During the encounter, officers observed the front passenger, 19-year-old De’onta Dixon of Snow Hill, NC, reaching toward the vehicle’s floorboard.

Kinston’s Lilli Daughety and Rachel Noble shine at Distinguished Young Women of North Carolina Program

The Distinguished Young Women of North Carolina scholarship program wrapped up its 2025 competition at the Carolina Theatre of Greensboro on January 24 and 25, celebrating outstanding high school juniors from across the state. Among them, Lillian Daughety and Rachel Noble proudly represented Kinston and Lenoir County, earning notable distinctions in the statewide competition.

Kristy Kelly: Fear mongering - the tactic of cowards and chaos

Fear mongering is a tactic of cowards and those who thrive on instability. It preys on emotions, exploiting fear to grab attention and manipulate behavior. In today’s world, where media outlets compete for clicks and shares, fear has become the currency of engagement. News is no longer about informing the public—it’s about capturing attention and keeping people hooked.