Reece Gardner: George Whitfield - Rags to riches

One of my guests this week on my television show is George Whitfield, and it is a pleasure to be in his presence. The main reason I wanted to write today about George is that he epitomizes the "rags to riches" theme of being the best that we can be. He is a "local boy,' so to speak, who excelled, but it was not without a lot of effort. A. J. Carr wrote, "Coach Whitfield produced a glittering record for more than 40 years, helped thousands of kids, and still promotes the sport of baseball with unbridled fervor."

John Hood: Everyone favors limits on Democracy

In 2018, North Carolinians went to the polls to cast ballots for congressional, legislative, and local candidates. They also voted on several constitutional amendments. One of them required the presentation of a photo ID in order to vote. The measure was extensively debated for months. Some 1.6 million voted against it. Just over 2 million voted for it. By a 55% to 45% margin, North Carolinians added a photo-ID requirement to the state constitution.

Former Miss Kinston-Lenoir County joins ECU Alumni Association Board

2016 Miss Kinston-Lenoir County and former Down East Wood Ducks intern Lily Faulconer is now a member of the East Carolina University Alumni Association board of directors. The ECU Alumni Association approved six new members to join its board of directors recently. The board operates to provide strategic direction, resources and professional expertise to carry out the university’s alumni engagement objectives. The elected members joined the board in July and will serve three-year terms that end in 2024.

Cooking with Tammy Kelly: Summer Figs

Sweet, juicy, and crunchy, it’s hard to think of a fruit that provides the unique goodness of a fresh fig. A fig's unique flavor makes it a wonderful treat all on its own, but when added to a recipe, the results can be very tasty. Super nutritious, the low-calorie fruit is an excellent source of calcium, potassium, and fiber, one large, raw fig has just 47 calories.