All in Columns
Roughly three years before the U.S. Supreme Court decision in Brown v. Board of Education on May 17, 1954, ordered the end of segregation in U.S. public schools, students at Adkin High School demonstrated their disgust with inadequate educational facilities and materials by planning and executing the Adkin Walkout of November 20, 1951.
Recently I heard a conversation between a talk show host and his guest. In discussing the present run-away inflation and the many failed policies of the present administration, the guest observed that, “I can’t think of anything positive about the Biden administration. It’s all going in the wrong direction. Even those who hate Trump must admit that at least we had a lot of good things going our way.”
This month Neuse Regional Libraries are unveiling exciting new resources to our library users that will help them make 21st century digital content and explore new potential hobbies and career paths.Staff have been hard at work preparing our new Digital Media Lab at the Kinston-Lenoir County Public Library and we are now ready to start helping library users create their own digital media projects such as music, video, 3D animation, and podcasts.
It seems that every day we are reminded of the evil in our world, so much so that we might overlook the goodness all around us. In that spirit, I decided to look for some acts of kindness on display, and I found that they are in abundance.
Republicans in much of the country enjoyed significant success during the 2021 election cycle. They elected a GOP governor in Virginia, almost elected one in New Jersey, won several important judicial races in Pennsylvania, and even elected their first Republican candidate to local office in Seattle (city attorney) since the 1980s.
I had several readers comment about my Oct. 4 column concerning the latest Medicare scam. The caller asks if the older person on Medicare has received the latest Medicare chip-enabled green Medicare card. Of course, the scammer needs to verify the information to get the new secure card to the person.
During the Holiday rush between Halloween and New Year’s Day, we often neglect our nutritional goals. One easy fix is to plan healthy meals that will not take more than 30 minutes to prepare!!
Today I want to talk about how we are blessed by animals around us and how we need to let them know we care. Joe Exum put the organization "Friends of Man's Best Friends" together a few years ago and great numbers of animals have been given quality lives as a result of his effort, and the efforts of his dedicated associates who give freely of their time, money, and expertise in the promotion of this noble cause.
If my calculations are correct, this year marks the 20th anniversary of the Salute! tribute to American veterans. The first column I wrote about this celebration of American service personnel appeared on Nov. 11, 2002. The context makes clear that the 2002 celebration was not the first.
Colon cancer, also known as bowel cancer, colorectal cancer, or rectal cancer, is any cancer that affects the colon and rectum. The colon is the last part of the digestive tract and located closest the rectum. Risk factors for colon cancer include:
I love Fall decorating, the colors, the use of fresh materials, all of it, but it’s really sad that one of the most nutritious fall vegetables is often only used for decoration and often overlooked for a healthy addition to your menu!! Besides being great for decorating, and the only vegetable that is carved and lit up, this low-calorie squash is rich in potassium and loaded with beta-carotene (a powerful antioxidant), and its natural sweetness brings flavor to baked goods without any added guilt.
Happenings of inspiration occur frequently in all our lives, but unfortunately, we are often too busy to notice them. Here are a couple of True-Life examples of inspiration that I hope you will enjoy.
Circle Oct. 30 on your calendar and plan to “bee” at the Lenoir County Farmers Market for an exciting and unusual program.
Celebrating Happy Halloween next week means a week full of sweet treats and candies. Certainly, one night a year it’s okay to splurge, but if you are hosting your own Halloween party here are some spooky treats that will make Halloween safe for those suffering from severe food allergies!
Today I want to talk about TIME, which is a very interesting thing. We can't stop it, slow it down, turn it off, or even adjust it, and we certainly can't bring it back. Yesterday is gone, and tomorrow is uncertain. We may look ahead to a full year's block of time, but we really have no guarantee that we will experience any of it.
On average, one in three women and one in four men in the United States will experience rape, physical violence, or stalking by an intimate partner. One in 10 high school students experienced physical violence from a partner in the last year alone.
