Pointed Head or Sweetheart Cabbage is currently the star at local Farmers Markets, get it while it is still available!! Like its’ name describes the pointed head cabbage is conical in shape, and generally has a milder flavor. Its season tends to come earlier and it can be used raw in fresh salads, or steamed, stir fried, or pickled, in many recipes!!! Cabbage is truly a dieter’s friend, it has less calories the least fat of any vegetable. Full of fiber, this vegetable is a must for those of you trying to lose some pounds!