All in Columns

Raney Rogers: The arts as something to do in Kinston

This past Friday I had the opportunity to attend the Open House for Art 105, take a closer look at the art on display and spend some time talking with the artists about their work to learn more about who they are.  Truth be told, I was tired from working all day and the call of a cushy couch with a good book was flashing lights in the back of my head, but I wanted to see some new art.

Cooking with Tammy Kelly: Sweet or savory, butternut squash

Sorry summertime squash, the health benefits of fall-harvest squashes such as the savory butternut squash far outweigh those of its’ summer cousins.  Of all the winter squashes, butternut squash is the easiest to work with; it has thin skin and can be easily peeled with a vegetable peeler. Its dense flesh and robust flavor work well in a variety of dishes, from sweet to savory.

Cooking with Tammy Kelly: Recycle your Fall Decorations!!

It’s really sad that one of the most nutritious fall vegetables is often only used for decoration and often overlooked for a healthy addition to your menu!!  Besides being great for decorating, and the only vegetable that is carved and lit up, this low-calorie squash is rich in potassium and loaded with beta-carotene (a powerful antioxidant), and its natural sweetness brings flavor to baked goods without any added guilt.

Dan Perry: Give me a reasonable explanation

I need your help in trying to make rational sense of the Democratic agenda. I’ve been asking the same questions for over two years, asking for someone on the Democratic side to come to my rescue. All I’m asking is for someone to give me a reasonable explanation as to why the present administration is being allowed to drive our beloved country into the ground, into total chaos.