All in Columns

Reece Gardner: Live each day to the fullest

The violence occurring in various parts of our country, particularly in places like Chicago, New York, San Francisco and other locations, with horrific frequency, remind us of how important it is to live each day to the fullest, and to be aware of how precious the gift of life on this earth is and how it could suddenly and unexpectedly come to an end. In any event, our life here is very brief and we are constantly aware of how fast time flies.

Cooking with Tammy: Is your chicken tired?

Chicken is a super healthy protein, but are there days you feel like you have eaten so much chicken you may just start clucking? Don’t give up on cooking chicken just change it up a bit. Here are some healthy ways to make your chicken dinners interesting. Here are some great easy and “lightened” up recipes for you to try!! Enjoy!!

Dr. Greg Murphy: Fentanyl is killing more young Americans than COVID-19

For two years, our nation has been combating the COVID-19 pandemic, which has tragically claimed the lives of hundreds of thousands of Americans. Families across eastern North Carolina have adapted their daily routines to combat this public health crisis, which has overwhelmingly targeted seniors and those with preexisting conditions and comorbidities. There is, however, another devastating reality that has failed to make headlines: Fentanyl is killing more young Americans than COVID-19.

Reece Gardner: Do you have any regrets?

Do you have any regrets? Are they about something you did, or about something someone did to you? Most of the presentations on this subject that I have heard in my Dale Carnegie Classes over the years, as I have mentioned previously, have come from people who felt they they had been the cause of another's hurt.

Mike Parker: Working to support a key area attraction

When Matt Young approached me about serving on the CSS Neuse Gunboat Association board, I felt a wave of trepidation wash over me. About a dozen years ago, I promised Sandra, my wife, that I would start getting off some of these boards. Every time she turned around, I was heading to a board meeting. She was not thrilled.

Reece Gardner: Stand by friends when the going gets tough

All of us at times struggle with negative emotions, things we find difficult to understand. But we can better handle these negatives in this New Year of 2022 if we recognize that inspiration can come from them. For example, most of us are bothered by the way so many of our law enforcement people in various parts of our country are being treated today, from being humiliated and denied service at restaurants to being ambushed, wounded, and murdered.