Most will recognize the sweet Muscadine grape by the variety of sweet wines produced right there in Eastern North Carolina. They are very commonly grown and celebrated by many Muscadine lovers each year.
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Cooking with Tammy Kelly: Enjoy Fresh Peaches while they are in their Peak Season
Bursting with flavor, the juicy, sweet peach signifies the fresh fun of summer!! Great news, peach season is here! Whether you enjoy yours fresh, canned, or cooked enjoy them while you can. It is no secret a grocery store peach cannot hold a candle to a fresh in season juicy one.
Cooking with Tammy Kelly: Carrots, a True Symbol of Spring
Finally, Spring is springing, daffodils are blooming Easter decorations are everywhere, and some yummy produce is in season. Carrots are such a symbol of spring and Easter and all things bunnies, so be sure to take advantage of them while they are fresh.
Cooking with Tammy Kelly: So Hearty Vegetarian Soups You Will Never Miss the Meat!
These hearty, filling vegetarian soups are so packed with protein, fiber, and savory depth that you will not miss the meat. Not only are they hearty and satisfying, but they can also be easily prepared ahead of time, making them a great option for busy weeknights. From creamy, slow-cooker favorites to protein-packed chilis, these recipes offer a satisfying, swarm you up from head to toe feeling that makes for a perfect, complete meal.
Cooking with Tammy Kelly: A Kale You Will Love
If you are a little leery of eating kale, thanks to one of our local farmers, I have found your answer to adding Kale to your diet. It’s Lacinato or Dinosaur kale is a dark green leafy vegetable. Dino kale has an earthy, nutty flavor. It doesn't have the same strong bitterness as other varieties of kale, though it is still there. The sweetness helps offset that and makes it more approachable.
Cooking with Tammy Kelly: Winter Dinners that are Fast, Easy and Healthy
Since darkness still lingers when you return from work and begin to prepare your family dinner, you want to cook something that is fast, easy and still super healthy! Meanwhile, celebrate that we get an additional 38 minutes at the end of the day during the month of January!!
Cooking with Tammy Kelly: Versatile and Vibrant: Easy Yellow Squash Recipes
It’s time for summer squash and you can find many varieties at the local Farmer’s Market! Squash and Zucchini have a taste and texture that can be adapted to many different types of recipes, from traditional Southern, to Italian or Greek Style. No matter the way you like to eat and prepare your squash, this spring and summer veggie packs a load of health benefits.
Cooking with Tammy Kelly: Fantastic Fresh Figs
There’s almost nothing better than biting into a plump, ripe fresh fig …which is why you will see this fruit on just about every menu when fig season comes around.
Cooking with Tammy Kelly: Is Rotisserie Chicken a Healthy Choice?
If you have a busy lifestyle and most of us do, you probably know the value of a rotisserie chicken. A rotisserie chicken gives you the home cooked vibes, without the home cooking! They are generally budget friendly ad super filling.
Cooking with Tammy Kelly: Sweet or savory, butternut squash
Sorry summertime squash, the health benefits of fall-harvest squashes such as the savory butternut squash far outweigh those of its’ summer cousins. Of all the winter squashes, butternut squash is the easiest to work with; it has thin skin and can be easily peeled with a vegetable peeler. Its dense flesh and robust flavor work well in a variety of dishes, from sweet to savory.
Cooking with Tammy Kelly: In season pick up delights for Mother’s Day
It’s always a great time to celebrate our mothers, this year keep it casual and enjoy these pick-up foods made with bounty from your local Farmers Market!!