All tagged fitness
Staying fit for the holidays can feel overwhelming as it’s such a busy time, filled with parties, family gatherings, and other merriment. At every turn there are delicious treats and fun events, so it’s easy to see why people get off the fitness track and gain weight.
The Kinston Community Center (KCC) is encouraging everyone to get started right by reducing its membership price by 20 percent and waiving the $25 application fee with their New Year, New Me initiative.
Teachers at South Lenoir High School have teamed up together in their free time for fitness workouts aimed at helping them to be their best self.
Gregg Lassiter is the owner/operator of Champion's Health and Fitness Center in Kinston. He is also a graduate of Lenoir Community College. "I attended J.H. Rose High School in Greenville before enrolling at LCC in the fall of 1977," Lassiter said. "I was playing American Legion baseball and a friend of mine told me LCC had a baseball team. He was going to play on their team and that piqued my interest."
